Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, July 9, 2014

waves

today is filled with waves of blue heaviness.
i feel as if i've discarded a best friend.
whom i hope i can someday recover, but not until i'm well.
that kind of heavy.  that kind of blue.
it's like everything visible to me is a dull reminder of something gone.
that kind of loss.  that kind of sad.
as if something that i truly love, but wasn't able to nurture,
just distanced itself from me, or me from it
to help in it's search of a better home than i was able to provide.

probably, it was right to go...things usually are,
because shit happens as it's supposed to.  right on cue, right on time...
or so i'm told.
i want to sleep so i can escape these feelings,
yet stronger is the need to avoid that moment of awakening.
the one where you feel physically pulled away from a place where you are truly loved and truly happy,
and dropped into a place where, as you open your eyes,
you realize with a heavy heart that you are still you.
that you did this.
that nothing has changed.
and the feeling of loss slithers back in.


Tuesday, April 22, 2014

I Am Red.

Before you launch into this, make no mistake, this is indeed a pity party - but it was truly intended to be a personal one.  I decided to share it with you for a few different reasons.  Mainly due to the possibility that the mistakes I've made might help you avoid going through something like this down the road.  Personally, I was launched into the real world completely unprepared.  I can't remember if I was ever actually told that I could be anything, do anything, or achieve anything I wanted. What I do know, in retrospect, is that I set out searching for really nothing more than a safe haven in which I could spend the rest of my life...a place where I could love and be loved unconditionally. Never having been accused of being an over-achiever, I realize that this wasn't an incredibly grand plan, not incredibly ambitious or motivated. But it sounded nice to me then - comfortable and happy.   I still crave it to this day. It seems destined to remain just out of reach. and that is one of the shittiest feelings i've ever experienced.

I am red.
I am blue.
I am green.
I am yellow.
I am black.

I am angry.
I am sad.
I am envious.
I am anxious.
I am resentful.

I feel tricked and taken advantage of.  I feel like I have given everything I am and everything I have to people that cannot - or will not - consider giving back in my time of need.  There is no room right now for sacrifice in their hearts or in their lives.  They are too consumed with themselves and what they want.  They know that I am trapped without their help. They care, but not enough to change things.  Not enough to sacrifice for the one who has always done the sacrificing.

I feel devastated that when I finally get on my knees and beg for something that I think I truly need, I am led along like a fool, believing the lies half-truths because my survival depends on the outcome.  Clinging to what I know in my heart is probably too good to be true. And it turns out to be exactly that, just a cruel joke.  "Sorry, changed my mind…thought I could, said I would, but nope turns out I can’t/won’t/whatever help you.  But hey, hang in there buckaroo…it’s only 4 more years in your personal living Hell, you've survived more than that already, what's the big deal. get over it"

The big deal is that I feel such overwhelming, all-consuming sadness because my happiness has been relegated to the back burner, once again.  It’s how it has always been.  Their needs come first.  Mine are still secondary and always have been.  That is what I committed to when I got married, when I had children --- a life of sacrifice and of burying needs, wants and desires if they don’t mesh nicely with everyone else’s.  They don’t tell you when you are signing up that you are really signing off.  And now I have become a martyr.  Grrrrreat, the one thing I have always despised in my own mother is now my personal reality. The apple really doesn't fall far, does it?

Fuck.

I’m envious of those in my life that are fortunate enough to be in a place they love, surrounded by people that they love. Happy in their every days.  Ups and downs, yes.  But genuinely happy in the lives they have created for themselves.  I envy those who didn't make the same mistakes that I made, and those that perhaps made the mistakes, but were able to survive them and become stronger because of them.  My strength has been used up - I have summoned it in the past, it has helped me get through some tough shit along the way and it has gotten me to where i am now.  but...now...here, I no longer feel strong. I now feel broken.

Broken and anxious.  I am almost completely anxiety-driven when I am home.  I rarely eat. I have no motivation – I can’t stop stressing about what my life has become long enough to focus on anything.  I can’t sleep and when I do, I have dreams of stress and of being helpless.  Dreams of things falling apart around me with no clue as to how to stop it, let alone any power to protect those that I love.  I have dreams of spinning in circles with devastation surrounding me and people I love crying out for help, but I can’t find them in my dream.  I can’t find them and I can’t help them.  I have to listen to their cries and their pleas for help. I am powerless to do anything.  Then I wake up and realize nothing has changed.  I might as well still be dreaming.  I am powerless; I am broken.

I am resentful.  I am trying so hard to bury the anger and the hate and the blame and the RESENTMENT.  I know that I am responsible for the choices I have made.  I know that where I am is ultimately because of me.  I know that I chose this life.  But this is not the life I thought I was choosing.  All I ever really wanted was to matter.  To be loved and respected and needed.  By the people that I loved and respected and needed.  It hasn't worked out like that.  My kids won’t learn this shit until the damage is already done.  And yea, I’m pissed.  Between them and their dad, I have given everything I had to give, my body, my mental stability, my livelihood.  I have given up jobs, relationships and homes that I loved. I gave up a life that I had treasured, that brought me joy and happiness. I gave it all up for them.  Because I believed it was the best thing for them. I have gone to bat for each one of them when they felt they were being wronged, I have cultivated enemies on their behalf, I have supported them in everything {legal} that they thought they wanted to do – even the stupid, oh-so-stupid, shit.  I HAD THEIR BACKS.  ME.  Because that was my job.  That was my commitment to them when I married him and conceived them.  I didn't do it for the payback.  I have never asked for a payback.  I have asked for consideration, I have asked for respect, I have asked for cooperation.  And yes, I asked for support, and I dared believe that I would get it.

I have never felt more insignificant or alone as I do in the life that i have created, right here and right now.

Tuesday, February 18, 2014

in my head right now.

in a funk today.
it will pass, but for now this consumes me.
i am just nothing good today.

i am...
turning.
judged.
unsettled.
out of control.
useless.
sad.
frustrated.
dumb.
exhausted.
spinning.
worthless.
noisy.
lonely and
misunderstood.

...yet,

determined to figure it all out and set things right.
i can do this.
even if it is on my own.
even if it is only me who understands.
i can do this.
i have to do this, for i am running out of time.

Wednesday, April 18, 2012

pert near time to shit, or get.

lots to process these days.

big changes are looming, decisions to make, paths to take...it's time to at least pretend like i'm a grown-up for awhile.

*sigh*

divorce papers are signed - after 7 years.  hell, after 20 years - it was a long road, rewarding in so many ways.  no regrets.  we have now each retreated to our corners and are taking a breath.  we are still partners in parenting and we are - amazingly - friends.  seems we have always been headed in two different directions...and now we find that, finally, it works.

i have so many decisions to make and i find that all i want to do is run away.  from everything.  i can't breathe here, i need to breathe.  i'm circling - shit, i'm balls out spinning - around and around.  don't know where to stop, don't know where to start.  i have people depending upon me, depending upon the decisions i make.  i don't want to make any of them, i just want to fade out.  i have people counting on me to do the things that are right for them.  i've rarely ever done the right thing.  and now, it appears that it's really important. totally fucking sucks. (she says in her new grown-up, responsibility-laden voice).

it's changing me. i feel it, from the inside.  it's frightening because i have no idea what the result will be. truly...none.  for such a long time, i've just ambled along just doing my thing.  going where i'm supposed to go, doing what i'm supposed to do, then making the time to do what i wanted. what if i no longer know what i want?  what if i never really did?  i stop, step back and take a look at shawna and wonder what the fuck her life is even about now.

i dig me, i just confuse the shit outta me.  i make things so much harder than they need to be.  it's a great time in my life...i'm starting to feel the freedoms that come when your kids branch off and start to do their own things.  one kid is moved on to do his own grown-up thing.  i feel for him...i remember when i first became aware of real responsibility.  i remember wanting to run back home, dive behind my mom and say "WHAT THE FUCK WAS THAT?!?".  i feel for him because he is in such a hurry to get moving in his life - we always are.  i get it, but i still feel pangs of sadness for what lies ahead of him. having to back away from mama-bear mode is very hard for me.  i know he has mistakes to make, i know he may fall.  i believe he is strong enough to get back up and straighten the shit out, but it still frightens me.  another kid seems to be growing emotionally right before my eyes.  it may be a temporary thing, but what i am seeing is helping to ease some of the stress.  thank God.  yet a third kid is beginning a whole new chapter in her life these days.  she too, is growing before my eyes - here it is more of a physical/mental thing.  she is growing but she is just now entering a whole new realm of reality for all of us:  a teen-aged daughter/sister/creature-with-snake-hair/whatever thing.  she will change each and every one of us, in one way or another.

i am at a crossroads.  a natural one, i get that, but no less frightening than any other has been for me.  i just don't do change well...looking back into the past on some of the biggest changes that have occurred in my life, i realize that i have rarely handled them well, emotionally.  i realize that after the dust settles, i tend to flail about for a good while longer.  trying to find *my* ground.  sometimes it takes awhile.   i will see to it that the things that need to be taken care of, are...but won't be surprised if i wander off in my head afterwards to sort it all out.

baby steps.  fuck this day-at-a-time crap.  i WANT to take it one bottle at a time, but even *I* know that isn't the way to handle things.  :)

how about we do this one hour at a time. i think i can do that.





Tuesday, April 3, 2012

all kindsa fucked up.

i was told last week that i was to not blog about what's been going on in my life.  it's private, shawna...keep it that way.  know what?  this is me...giving a shit about what you think.  i communicate, it's what i do...i realize that's a foreign concept to you.  oh, and you know what else?  ...fuck you.  just because you continue to hide everything away so no one will ever discover the truth about you, doesn't mean i have to.  not any longer. you aren't my real dad.  my real dad digs me.


<3 i love you, real dad <3

i am in turmoil.  like i haven't been in a really long time...things keep hitting me from all sides and i'm buckling.  seriously.  i truly am a weak person.  sure, i can be strong on the outside and around people i don't love. i will protect and shield those i do love, when they need it.  but, get me inside, surrounded by my heart and i am a complete mess.  i cry, i question everything i've ever done.  it blows balls.  i am all kindsa fucked up.

out of respect for those involved, i won't go into details, as much as i feel the desire to...i will say that i have hit a wall in one respect - i'm out of ideas. i've beat my head against this for about 3 years now over the same thing.  even when it appears to be, it's not better, just smoke and mirrors.
{hahahahaaaa, omg i just made a joke and you have no clue.  seriously, i think i'm finally going bat-shit crazy.  ok...back to the surface i go.}
the truth is, nothing has really changed in this situation...all of the talking and rationalizing and deal-making.  none of it seems to have made any difference...it's still going downhill.  or at the very least, plateaued at a not-so-great-actually-rather-shitty-when-you-really-look-at-it level.  i went to my final at-bat with regards to this last week and i'm pretty sure i have still failed.  time will tell, but it's not looking good.  does there comes a point in certain relationships where it's better if we say "fuck it, i really truly gave it my all and i don't know what else to do" and let the chips fall where they fall?  is there really is a point in which you can do no more to help someone see a positive path?  this will come back to bite me in the ass, i have no doubt.  somehow, it will fall back on me - but i really truly have no other aces up my sleeve right now.  it's quite possibly time to let what will be, be.

on another front, i have been fucked over by my personal sense of trust and judgement.  it is really messing with my head.  someone i trusted with all of me turned out to be nothing but a manipulative piece of judgmental, psychotic shit.  don't really want to talk about that.  it is very nerve-wracking.  but, i find myself questioning every thing and worse, every ONE right now. good on you, you piece of shit...you have infiltrated the inner sanctum.  you have fun with that...you fucked up mother-fucker.

lastly - i don't mean to be cryptic, but stick with me here, i do have to protect the "innocent" - someone close to me is echoing someone else who used to be close to me.  in a very painful way and, therefore...it really fucking hurts. bad.  like a knife directly into my gut and then twisted over and over again, bad.  back to the questioning everything.  this has me rethinking everything i've spent the last 25 years doing.  everything.  think about it.   go back 25 years and question the direction you set off in back then.  maybe you shouldn't have taken that particular path, eh?  maybe, just maybe, you should have done something COMPLETELY different.   like, oh...i dunno...become an astronaut, a hobo, a fucking nun*, for that matter...ANYthing other than what you chose.  you were clearly not cut out for this shit. in fact, you are definitely sucking at it.  you are sucking at your chosen way of being a contributing member of life right now.


(*hahahhaaaaa...i said "a fucking nun").


these things have me seriously wondering if i may really, honestly be a certifiable head-case. (all together now..."nooooo, really?")  it would maybe not explain everything, but would at least give a reasonable platform for all that is fucked up.  normally, i would think that possibility was totally cool and bask in it, but i still have to be a responsible person for some people in my life.  ball-blowing, i say.

it's a shitty place to be and i'm really trying to find happy-shawna - she is still in there, just squashed a bit by feelings of inadequacy and worthlessness.  usually this passes, but i've never actually been up against what i am facing now.  i'm a little bit scared, and that just doesn't happen that often. i'm not sure what to do with it.

hold on loosely, bisshes....don't let go.

Thursday, December 2, 2010

more sweet, than bitter...

the holidays are here again, the sky above is (still) clear (again)...shall we sing a song of cheer again, holidays are here again...

bittersweet.  word for the season...december 22, 2010 marks the 20th anniversary of my daughter morgan's death. whoa. 20 freakin years since my girl died at 10 months of meningitis.  which means she would be 21 on february 15, 2011. jeebus, how old AM i?  my grams died last month.  another huge void in my life.  i was raised with her 50 yards away until my mid-teens - she has been a huge part of me for as long as i can remember.  the girl and i made a trip up to see her in early october - and i will be forever thankful that we did.

feeling a bit blue and can't quite place my hand upon why.  i imagine it's a combination of things...but i generally love this time of year and i need to get my shit in gear, lol.  this is also the time of year i start to see a change in my kids.  energy level (read: obnoxiousness rating) goes up, boredom prevails and nerves get frayed.  my girl has been watching Christmas classics and listening to Christmas songs for weeks already.  she's hitting me up to decorate the Christmas tree this weekend.  i NEVER have my tree up this early.  i know this is what old people say, but it seems like i just took the damn thing down.

i think what is contributing to my funk is the fact that i am starting to realize that love leads to pain ---damn, raise your hand if you saw that coming--- what i mean is i'm getting to a point in my life when i am beginning to realize that life doesn't go on forever.  that we WILL have to say goodbye to those we love. the harder and the deeper we love, the harder and deeper the pain will run.  it WILL be devastating and there is no dodging it.  unless, of course, it is our life that ends first.  and so i find myself worrying.  morbid, yes; futile, yes; depressing, yes; but pointless, no.  i am learning - finally - that i should be living my life one moment at a time.  i need to appreciate all of the good that surrounds me.  i need to be a better, kinder, more thoughtful person.  i should be less judgmental (pffftt, yea, like that is ever gonna happen.)   my point is, it's never too late to change the way we affect other people.

seriously, when i look around at the people i truly love and i do mean L-O-V-E with all of my heart, and i try to imagine losing them...well, it's simple, i can't do it.  i know, very well, the pain of loss.  i know how devastating it is, how paralyzing it is, how it sucks the very breath out of your entire body leaving you frantically searching for a place where you can just crumble and fall, because you are sure you will never see the light of another day.  you pray to God to spare you from ever seeing the light of another day - anything, yes even death, is preferable to the pain.  how does one survive the knowledge that such loss lies on their life's horizon?

(cue JT)  you shower the people you love with love...you show them the way that you feel.  you don't dwell on the knowledge of the inevitable goodbye, but you must understand and accept it and then you prepare for it the only way you really can.  you love deeper, you hug tighter, you kiss longer, you squeeze harder.  you truly allow yourself to experience love.  bittersweet, absolutely...but i cannot imagine my life without it.  better to have loved and lost...?  no question.

group hug time. <3

Tuesday, October 19, 2010

ugh.

the unsettled, undefined feeling of needing a deep breath.  deeper.  not working.  i *hate* this.  no explanation really, probably a combination of things.  loved ones missed.  the monotony of what is the day ahead of me.  unresolved frustrations.  the fact that i battle with clinical depression depresses me.  just no joy today.  it happens.

do i welcome it and wallow, hoping it gets bored with me and finally leaves me in peace?  do i curl up with a book and hope to eventually sleep it off?  do i busy myself with shit i absolutely do not want to do in the hopes of shaking it off?  i never know how to deal with it.  just pray for it to subside without leaving scars.

i know what i can't do.  i can't make any type of consequential decision.  i tend to react to the panic by covering it in some form of immediate gratification - which often brings about the aforementioned scarring;  emotional fall-out, not physical,  i'm a head-case, not a complete freak.  not much else to say.

i know what i should do.  i should concentrate on the good things in my life - things like the fact that i'm not seriously ill.  that my children aren't seriously ill.  that the little shit subsides, eventually.  that i have a home and the love of some truly wonderful people.  why, on these days, isn't that enough to lift my spirits back to where they usually reside?

jeebus, this music isn't helping - fucking Bread - there's a start in shit-canning that crap.

Thursday, March 26, 2009

waiting it out...?

feeling blah, no energy.

feeling unmotivated - even things that normally motivate me.

second-guessing things i know to be right.

optimistic girl feeling incredibly pessimistic.

tired of parenting, not really liking my offspring.

don't like things that i know i do like.

so much more annoyed than usual.

much shorter fuse than usual.

harder to pick my battles - little things getting under my skin.

lack of desire to be social.

physically tired...just want to nap.

just not me.